Let’s make this short and simple. I am a 17 year old kid that went down the wrong path and got my hands on traditional cigs. I started at a very young age maybe 13-14. But last year I picked up a mechanical mod and from that day I quite smoking. E cigs I can happily say saved my life. I mean I can run without getting tired and smell and do normal things. I honestly I barely use my mod because I lower the nicotine down to 3% soon to 0. Everyone tells me I’m more happy. I don’t have mood swings nor have that craving. Health wise I don’t feel any negative from the vapor. Only the good.