I was a 41 year smoker and tried everything under the sun to kick the habit. All it took was one day when I was going to get a pack of cigarets there happened to be a vape shop next to the 7-eleven I went in and got my first vape pen and the rest is history. I have quit once and for all and now vape because of the enjoyment of it at 0 nic. I thank vape for saving my life and now I do reviews on vape juice and gear free of charge so that others can see it will help you to quit.