i started smoking very young and continued smoking into my thirties. besides the few times i succeeded in quitting a few months at a time, i smoked a pack or more a day for twenty years. i tried quitting cold turkey, nicotine gum, and other less than successful methods. trying electronic cigarettes was the best thing i have done. i don’t even think about smoking anymore. i tried a cigarette a few wweks after i started vapeing and the cigarette was discusting. the changes I have experienced since I quit cigarettes are nothing short of amazing. i would not have been able to quit without electronic cigarettes and I hope this option remains available for others struggling with smoking.