I was a smoker of traditional cigarettes for 23 years before I started using my current e-cigarette mod. I have tried to quit multiple time before, I even went on Chantix for a while but had to quit because it made me very sick. Each and every time I started smoking again within a month. A co-vorker stared using a e-cig mod kit that he bought online and eventually quit smoking. He began urging me to try it and I resisted for a while because of the initial investment. Eventually I bought a starter kit from one of the various online retailers and started vaping. After about a week or two I found my desire to smoke a traditional cigarette diminished and after a month I found that I rarely even think about smoking a cigarette. Now I vape instead of smoke. My wife was the first one to notice the benefits, she told me that I wasnt wheezing anymore. I had noticed it a little when I was smoking but had not realized that I had stopped wheezing. About a week later we went on a nice long walk along the canal in our area. We do this every so often and prior to this point I had always come back sweaty and breathing heavy, this time I was not sweating nearly as badly and I wasnt breathing heavy at all. She also noted that my color had improved greatly since I quit smoking and started vaping. When I started vaping I was buying liquids with 24mg/ml of nicotine, now I’m buying liquids with 12mg/ml of nicotine. Overall I don’t think I could have quit smoking with out e-cigarettes and eventually I will quit vaping as well. I already vape less than I did in the begining so it’s only a matter of time…