I had smoked cigarettes since I was 13. I was smoking about 1 1/2 packs a day when someone introduced me to the E-cig. That was three years ago. There were some struggles at first. I didn’t know all I do now about what batteries and setups were the best. I had to rifle through flavors that were pretty bad to find ones that I ultimately found better than any cigarettes I used to smoke. But a growing community on the internet was able to give tips. I was fairly physically active before but never able to do the things I do now. My lungs always reminded me that I was abusing them. Now, I can do things like never before. My breathing is back. I recently finished my first round of a 90 day workout program that had previously been unattainable. As I said before, It’s been roughly three years since I have touched an analog (word us in the electronic cigarette realm call tobacco cigarette). I truly thing in the long run it saved my life. I used to be pre-hypertensive. Heart conditions run in my family. I cannot emphasize enough how helpful e-cigs have been in my quitting process.