I smoked for forty years, saw a story in the paper about a new e-cig store that opened up here in Casper. I had tried cold turkey and it never lasted more than a week, nicotine gum gave me nightmares so bad I got no sleep. On January 30 2013 I was getting low on smokes and I decided to see what an electronic cig was all about. I bought a kit and on January 31 at 8:30 AM I put out my last smoke. I started out with 2.4% nicotine and in six months I am vaping .5% nicotine. I never thought I would be able to say that I am tobacco free for six months. Scott