Let me start off by saying it is absolutely AWESOME to be rid of those NASTY KILLING CIGARETTES. I have tried several methods to stop smoking including the gum the patch and medicine and never could seem to quit for more then a few months and i was right back at again. I really believe cigarettes are one of the most worse habits to stop. Well i am here to tell you that i have been cigarette free for 665 days and counting and the only thing i can think for this is vaping. What a life saver i am almost nicotine free as well. The worse part of it all my wife is allergic to cigarette smoke, but i can vape all day in the house and it does not bother her one bit. My life today is so much better, i can taste my food i don’t wake up in the morning hacking my lungs out, i do not crave that nic. fix and i can finally take a deep breathe and enjoy life as it is today.