I started smoking cigarettes regularly at 18 and tried quitting cold turkey twice over the years. I tried cheap gas station e cigs a couple of times but they never satisfied the urge to smoke. A friend turned me on to a brand ordered online that worked for him. I tried it and it worked for me to. I haven’t smoked a real cigarette since. I eventually found a vamping store near to me and got a better kit with longer battery life and refillable cartridges. They also helped me make it a lot cheaper to use. I still use it regularly and it seems to have no real negative side effects so I have no plan to quit it as of yet. I only spend around 10-15 USD a week now which is much cheaper than cigarettes were and my lungs and health have improved drastically. I would recommend e cigs a replacement to traditional cigarettes to any and everyone.