I have been a smoker and snuff (Copenhagen) for 25 years. I have tried Nicorette, cold turkey, Wellbutrin to no avail. I would either smoke cigarettes then quit them and only use snuff/chewing tobacco. I would get sores in my mouth and was always scared to death or mouth/throat cancer. I found Smokin Vapor in Panama City Beach and bought the eGo-C e-cigarette and have been tobacco free for 5 months. No back and forth just quit the tobacco products and only Vap! If you are really serious about quitting the cigarettes then check out the e-cigarettes. It was way easier than anything I have ever tried. Thanks to http://smokinvapor.com/