I smoked cigs for almost 40 years. Usually about a pack per day… often more. I tried to quit using all sorts of gimmicks including gum and patches… several times… without success. I was able to quit for a few days or weeks, but never longer. About three years ago I tried vaping. And I have not smoked cigs or used other tobacco products since then. I feel much better since I quit… both physically and psychologically. I am very thankful for nicotine vapor cigs and hope they will always be available for me and others who have tried everything but just couldn’t quit!