I am nearly 52 years old at this time. I began smoking at the age of 12 years. By the time I was about 16 or 17; I was a full pack a day smoker. By the age of 40; I heard myself wheezing when I laid down at night. Had trouble walking up stairs without running out of breath. About 9 years ago; I managed to quit smoking for a year. Then… I lit a cigarette one evening; and bought a carton the next evening. Over 6 years ago I discovered e-cigarettes. Wow! My life and health have changed drastically! I smoked my last cigarette 3 days after I bought my first e-cigarette; and have never looked back! I love the different flavor options, device options, etc. No more wheezing at night. I walk 18 holes of golf about 4 days each week! My blood pressure has returned to a normal level (no medications). I cannot imagine ever wanting a nasty cigarette again; when I have the option of using something that taste good, doesn’t harm me; doesn’t harm anyone else, etc.