Smoked for 27 years 2 to 3 packs a day tried many things to quit and nothing worked, even went cold turkey that lasted 2 months and then started again then finally tried an Electronic cigarett and after 1 and half months i was smoke free and that was a little over 3 years ago and i never went back. After 9 months I stopped coughing up brown phlegm and I stopped wheezing, and i got my wind back when i run and also my doctor commented that my blood pressure had gone down even thou i was still using nicotine and if it continued to go down I could soon stop taking my blood pressure medicine and I have not felt this good in years and I have been using less than 6mg of nic and I still dont think about cigs and I think i owe it all to the E-cig and I think it saved my life. Thank you very much. Sincerely Peter………………