I am a female, 49 years of age, who smoked daily for 29 years. I was a two pack-per day smoker. On August 14th of 2012 I smoked my last cigarette. I use mods with rechargable batteries and clearomizers filled with eliquid that I make at home or buy online. I use 12mg nicotine eliquids. I started with 36mg nicotine eliquids. Ecigarettes helped me quit smoking. Nothing else ever helped me to quit smoking. Before quitting smoking using ecigarettes, I tried Wellbutrin, patches, nicotine gum and just going cold-turkey. Everything failed except ecigarettes. My health has returned to normal. I do not wheeze and cough or have trouble sleeping. I no longer have night sweats. I am not bothered by allergies any longer. I am able to breath much easier. I am able to excercise and go for walks now. My name is Vickie Rahn, known as nilavap on ECF forums. I am on Facebook also under my real name, Vickie Rahn. My family can testify to these things and how ecigarettes have enabled me to get my life back.