I started smoking at the young age of 15 I started with cigarettes then eventually went to cigars such as black and milds and swisher sweets I smoked a pack of 5 cigars in the period of 3 days in my maximum use of tobacco I managed to quit but stress being high due to the economy I went back at this time I was married and had 2 kids and wife pregnant with my 3rd child I saw a friend introduced me ecigs I started at 18 MG of nicotine as I go more into it I advanced to fit my need to finally rid myself of the harmful addiction and did research about the ingredients that are used in ejuice or eliquids it took me 3 months to research found it was way safer that any other thing available and as I progressed to adjusting the ecig and liquid to my need I stopped smoking cigars at the age of 26 now I feel I have received more time with my children due to the product of ecigs and the liquids no more cigars for me