I started smoking at 12 yrs old and quite heavy approx 20 roll ups a day,that carried on for over 36 years .Gradually going from hand rolling to pre rolled cigarettes and increasing the amount smoked from 20 to 60 a day.I would estimate my daily use to even out at about 30 a day for a good 25 yrs. Snuf was never my thing as it tasted terrible.I tried many times to stop and even after the uk made it illegal to smoke in public places I had no chance,all the counseling ,acupuncture ,patches etc made no difference .I was hooked and like a junkie on heroin. Then I came across the cig look alike and tried it,the flavour wasnt to my liking so I went back and got another popcorn like flavour ,this was better and I saw light at the end of my dark tunnel.I then saw ego type atomizers and after the initial joking that I never would try that way as the expense of 45 quid was to much to throw away [I was very dubious] I tried a kit which cost 25 quid ,it was the answer and I never looked back.I finally realised i liked nicotine and not the 1000s of chemicals in ciggys.Better still could take more or less as I required due to the fluids having variying amounts ,I saw a friend with a different sort of vaporizer and liked how it looked not the original cig look alike but a proper professional looking device,I have come along way in a short time and my health ,taste ,sense of smell and taste are fantastic.I feel free for the first time in all my adult life.Currently I GO TO VAPE MEETE AND HAVE MORE FRIENDS WHOM ARE ALSO PART OF THIS REVOLUTION.i SAY TO EVERYONE GIVE IT A CHANCE FOR A FEW DAYS AND YOU WONT LOOK BACK.ONE LAST THING TO NOTE IS BECAUSE SMOKING WAS PART OF MY EVERY DAY LIFE AND A BIG PART AT THAT ,i NOW HAVE MORE TIME TO MYSELF,that is something you will have to contend with by treating yourself with all the money you save hahah.I wish you all the very best ,vape on and live life to the full