I was a smoker for five years. I started at thirteen years old, and by 16 I was smoking a pack a day. I got a Vamo V2 mod and some e liquid after a friend of mine started using an ecigarette and quit, thinking I could do the same. The results were phenomenal. The day before I got it in the mail, I had 25 cigarettes. More or less a normal day. Then my ecig arrived and I went from 25 to three. Overnight. I still have not outright quit smoking, and have a cigarette or two a day, but after two months I feel fantastic. I can breathe easier, I don’t smell all the time, I’m saving boats of money not buying cigarettes and it’s just a great feeling. Some 12mg liquid and this mod literally saved my life. If I didn’t switch over, I would probably be up to two packs a day in the next year or so.