I did not want to quit smoking cigarettes. I enjoyed smoking and had been smoking for 25years! I didn’t feel that it had really effected my health or was doing as much damage as it was. My decision to stop smoking was because of my wife. She wanted to quit and said she couldn’t quit if I was still smoking. After some time and a ton of research, I bought an ecig starter kit. December 15, 2013 was the day I got my kit and the last day I smoked an analog cigarette. It took a few days for the urge for an analog to go away but was easier to ignore with the help of my ecig. I started out with a 2.4% nicotine level, which was perfect for me. My ecig provider’s website made it easy to figure out what nicotine level I wanted to start at. I can ease myself down by adjusting my nicotine levels at my own pace. I have complete control over everything! I went down to 2.0% and then 1.8%. I am slowly working down to 1.6% and doing fine. My health, that I thought was fine, has improved tremendously! I feel so much better! I can breathe better, taste food better, my clothes and house doesn’t stink like smoke. I have always been fairly active, and I have noticed that I am being active longer than before. I don’t need to stop and take a break as often. I am out and enjoying life more than ever. So for a guy that didn’t want to quit smoking, enjoyed smoking, I am very impressed with how easy it was to stop using analog cigarettes with the help of an ecig. I take my ecig with me everywhere I go. And now, I am enjoying a smoke-free lifestyle. It had only been 5 months, but I am very confident that, with my control of the pace and adjusting my nicotine levels, I will be nicotine free in no time! Thank you for reading my life changing story and thanks to ecigs for changing my life. And wife was able to stop smoking completely after 3 months.