I smoked cigarettes for 2 years I was a 5 cigarettes a day smoker.I started using a alternative to smoking 3 years ago.I started with a normal ecig then moved to a mod.I started with 18mg liquid then slowly went down to 0mg.I haven’t smoked a real cigarette in 3years so when I started vaping.I switched ecigs immediately.I tried to quit smoking the first year smoking but I couldn’t do it.I couldn’t go a day without smoking a cigarette.when I stopped smoking and starting after a couple weeks I started getting my taste in food back after a month I could actually go for a run without getting completely out breath a couple months I could breathe fine again I felt great after a year I got all my feelings back I didn’t get tired after going on walks I could actually go out with friends without having to smoke every hour vaping has changed my life forever