I smoked for about 15 years, and quit a couple times, then started up again. The last time I quit was about 5 months ago. Whenever I am under a lot of stress smoking a cigarette is the first thing that pops in my mind-so instead I ate and gained a lot of weight. I’ve been on disability for 5 different bone problems in my back-none of them are fixable and the doctor said my gaining weight was making it worse. I am one of those people that needs a crutch to get by in life, so I looked into Heathers Heavenly Vapes-I heard about them via my cousin. The flavors have different percentages of nicotine all the way down to 0%, which is the one I chose. So now I have a crutch when I’m stressed with no nicotine in it. I don’t cough at all, it leaves no residual vapor in the house like smoking did. I have lost about 10 pounds so far and it has improved my health. Thanks Heather!!