I am a 60 year old female. I started smoking cigarettes at age 15. I never tried to quit smoking until I was about 40 years old. I attempted many times after that using many alternative methods such as nicotene gum, nicotene patches, acupuncture, hypnotist(two different), Chantix and cold turkey. I did quit smoking in my house in 2003, hoping that would at least cut down on the second hand smoke lingering in my house. The nicotene gum was nasty and was not an acceptable alternative. I smoked a cigarette on the way home from both the hypnotists and the acupuncture, the Chantix made me crazy and cold turkey was too hard. The only thing close to working was the patches, I was able to quit, but it only lasted 6 months before I was smoking again. Then came the electronic cigarette (the kind from the gas station), that didn’t work for me either, it just didn’t seem to satisfy. I became more and more frustrated, wanting to quit but not being able to. Finally came the electronic vapor cigarette. I got a starter kit and the highest available milligram juice 24mg. I quit smoking cigarettes December 7, 2012 and began using my vapor cigarette. I have not smoked a cigarette since! Not only that, but for the first time in my life the smell of cigarette smoke makes me sick to my stomach! I have slowly been weaning myself on the strength of the vapor juice, beginning at 24 mg, then after a few months to 18mg and now after 9 months I am on the 12mg. Are they completely without health risk? I don’t know and am willing to take that chance. I do know that they are way healthier than cigarette smoking! My skin, hair and nails look great now and my breathing has improved. They are better for the people around me and for the environment than cigarettes. I plan to keep reducing my milligrams to 0 and then quit altogether, but I am not going to rush it, its taking me 45 years to get here and I couldn’t be more pleased with the results of the vapor cigarettes. Smokin Vapor in Panama City, Florida is my next stop! Sincerely, Jen M