I started smoking when I was 13 years old by the time I was 18 i was close to 2 packs a day. I’ve tried using chantax but it gave me horrible dreams and crazy mood swings. I started vaping when I was 20 and haven’t had a cigarette for 3 years now. I’m now on .3 nicotine I only vape up to 30 mls of juice a week. switching to vaping has drastically changed me I can do any physical activity without having to take a break every 20 minutes because I can now breathe.