I had quit for years, but then I started spending more time with friends who smoked. At first it would just be a cigarette or two when I was out at a bar, but within a few months I was smoking a pack a day. I didn’t like the changes that came with smoking and decided I needed to quit. At first I tried some disposable e-cigarettes, and they were helpful. However, they didn’t seem to do enough to reduce the cravings and seemed expensive. So sometimes I would buy a disposable, and other times I would buy a pack of my favorite brand. Eventually, I decided to purchase a starter kit that contained a Joyce EGO. It arrived and I stopped having cravings for cigarettes. I’ve had a few cigarettes of my favorite brand since the EGO arrived, but I found I really didn’t like them. I would rather use the EGO. I don’t know if I would have been able to stop smoking without the EGO. I no longer have cravings, and I can go days without using the EGO or any kind of nicotine and feel fine. Unlike cigarettes, I don’t get headaches or unbearable cravings if I don’t use the e-cigarette. I’m off cigarettes for good, and I have e-cigarettes to thank for that!