Started smoking at age 13…now 56..quit once for a week!!..Tried Chantix for a couple of months…did not quit…Girlfriend at work started vaping ..we had indepth conversations..i got my 1st Ecig….a vision spinner 2 with mini protank..smoked for 3 weeks….cut back every day…Had my last cig on April 8th 2014..smoke free now for 16 months…no desire at all to have a cig….I wasn’t trying to quit..just cut down..the 1st thing to come back was smell..Breathing much better…no coughing..no flem..BEST THING I HAVE DONE!!!!…Took very little effort..started wit a nic level of 15-18..went to 12 for a few months…now at 6mg of nic..looks like I will stay here for awhile!!!…Good luck to all that read this!!..PS..girlfriend is still smoke free and has 3 weeks longer than I do..