I started smoking when I was 14 years old (36 years ago). I have smoked at least 1 pack per day everyday since, until I tried my first vapor type cigarette. As soon as I started my MOD, e-cig, I stopped smoking regular cigarettes almost completely. I currently smoke less than 3 packages of cigarettes a week. My goal is to be completely smoke free by the end of August. I currently use a strong nicotine dose 2.5 to 1.8, and plan to reduce that over time. I started using an e-cig around June 1st, 2013 after discussing it with a friend that gave up cigarettes using an e-cig. I was pleasantly surprised at my last visit to the Dr. where my BP was down from around 140/91 to 126/79. That was very encouraging and motivating to keep of the cigarettes. I have previously used many prescription methods to try to give up smoking including Chantix, Welbutrin, and patches with no success. Additional benefits are too numerous to list here, some of them are: Improved relationship with my wife (don’t have to go outside to smoke whether at home or out). Improved breaks at work (shorter periods outdside) and more…