I was a smoker for about 28 years. I’ve tried to quit several times over the years tried everything gum, patches, lozenges, cold-turkey, even the prescription stuff chantix or some such product along those lines nothing worked and i always ended up back on the smokes. One day my adult son came home with a Blu disposable e-cigarette and he let me try it out and it wasnt bad I thought maybe this could work so I got the Blu kit and it almost worked it got me down to 1 cigarette a day but there was just something missing. So I did some research found the wonderful world of ECF and CASAA and a whole new world opened up I immediately up-graded to a better NON-cigalike model e-cig with a tank and real liquid e-juice. That was Three months ago and I havent had or wanted a real cigarette since. I still get the urge for Nicotine of course but a few puffs on the e-cig and its all good. I realize I’m still addicted to nicotine but at least I’m getting it in a much safer way. Sometimes I’m just sitting there and I will realize WoW I really quit smoking, and it was EASY!! why isnt everyone doing this?