I’m 28 years old now, and I started smoking back when I was 14 years old. I’m now about 18 months without a cigarette thanks to e-cigs. Before that I tried about everything but chantix. Nothing worked at all, then my city banned smoking in bars ect. So I picked up a cigalike ecig, and haven’t looked back. At first I kept smoking, but greatly reduced the number of cigs I’d smoke in a day. From about 40 a day to like 10. If I didn’t find out about ecigs I’d still be smoking for sure. Since being smoke free I’ve noticed I have more energy, don’t get winded climbing stairs or playing with my kids, sleep is a lot better as well. All in all I’d say ecigs are a great asset for helping people quit, of course you have to want to quit and have the motivation, but it’s so much easier.