I was a Marlboro Red smoker for 20 years and now use electronic cigarettes exclusively. I started out using an eGo-T with a basic tank in December of 2013. I was buying premixed eliquid that was flavored as my once beloved cigarette at 18mg. I have now moved on to using a Provari mod with a KangerTech AeroTank and now mix my own tobacco flavors and I am still at 18mg. The way I switched over to the electronic was: I forced myself to go three days only using the electronic cigarette as that would offset the cost compared to the cigarettes I would have bought in three days and after those three days I was able to realize how awful cigarettes actually smell and taste which was the main inspiration to keep using the electronic cigarette. I did try to smoke a regular cigarette as I was curious if there was a difference in taste after using the e-cig for the three days, and I could not even smoke a full half of that cigarette. In the past I have tried nicotine patches, nicotine gum, cold turkey method, Chantix and Blu cigarettes. Using the nicotine patch I was able to quit for 10 days. I used to work as an automotive mechanic and on that day I got very hot and sweaty and I believe this had an effect on the patch nicotine release rate as my heart started racing and then I got chest pains, I immediately ripped the patch off and never used one again. With the nicotine gum I quit for 3 days but it was an absolute struggle as the gum tasted awful and irritated my throat. Not being able to drink 5 minutes before, during and I think after using the gum was also terrible as drinking would help the throat irritation. I have never been able to quit cold turkey for more than one day. I have tried at least 10 times in the 20 year period. I quit smoking with Chantix for 5 days. I did smoke still with the starter pills but did not with the full strength pills. The problem with Chantix was that I could not sleep. I calculated I got approximately 4 hours of sleep in the 5 days I had quit smoking. I felt bad, I looked bad and had an extremely poor attitude. I could not continue and refused to use sleeping aides to offset the Chantix. I quit for 2 days with the Blu e-cigarettes. The Blu just did not deliver the nicotine I needed even at the highest strength cartridges and the flavoring was nothing like my beloved cigarette. After two weeks of not smoking analogs I developed a cough and I though I might be getting bronchitis, but as it turned out, my body was ridding itself of all the leftover loosened junk that 20 years of smoking analogs had left in my lungs. I used to wheeze when breathing, especially noticeable at night, but I no longer have that problem. I have always loved the smell of a freshly opened pack of cigarettes or almost any kind of tobacco not burning and with the larger eGo and mods with tanks I get to have that aroma along with a nice mellow taste of fine tobacco with enough nicotine delivery to satisfy even my most nerve racking moments without the guilt of knowingly putting carcinogenic content in my body. I hope this review helps people know they can break away from known dangerous analog cigarettes without having to go through the struggle of giving up everything you love about smoking.