I was a smoker for over 30 years. 1 pack a day on average, sometimes more. I reached a point in my life where if I kept smoking cigarettes, it would end up killing me. Such a incredible addition that was influenced upon me by not only peer pressure but the big tobacco companies. I reached a point where I was coughing. Waking up in the morning, in the middle of the night and when I went to bed. NOT ANY MORE! I have been vaping for 15 months now and have not touched a cigarette…(not even 1 hit) I use strictly VG grade liquids. I started with using 2.4% nicotine. Went to 1.8, then 1.2 and am now all the way down to .3 The greatest thing that vaping offers is a way to reduce my dependence from this drug. The health care professionals do this even for drug addicted babies that are born into the world from drug dependent mothers and it works. Slowly reduce the amount of the drug and get to the point where it is not needed at all. Vaping has literally offered me life! I have my life back and soon will not need to vape at all..(2 more months) Hell, I could continue if I elect to without nicotine…!! Here is a message for you big tobacco……….KISS MY ASS you rat bastards! You will not have me by the *&lls anymore!