How long did you smoke? 12 years, started when I was 13 How long ago did you start using a smoke-free alternative? 2 months exactly, without having 1 cigarette at all since I picked up vaping. Exactly what smoke-free product(s) do you use (for instance, disposable e-cigarettes, mods, snus; what nicotine strength), and if this changed over time, how has it changed? I use a ProVari with a Kanger Protank. I’m using 24mg menthol based juices (usually). I already want to drop down my nic level, but I have 300ml of 24 mg I need to get rid of first. I think I could cut down to half and be just fine honestly. Do you still smoke at all (and if so, how much have you cut down)? Did you both smoke and use the smoke-free product for a time before quitting smoking entirely (and if so, how long), or did you switch immediately? Or did you stop tobacco/nicotine entirely for a while and then start using a low-risk alternative? I haven’t touched any tobacco products since buying my e-cig What methods (NRT, Chantix, counseling, etc.) did you use to try to quit smoking before switching to a smoke-free alternative? How long were you able to go without smoking using these other methods before starting again? I had tried counseling, NC quit smoking hotline, losenges, snus, and none of it helped. What changes in the quality of your life (both positive and negative) have you noticed since adopting the smoke-free alternative? I can taste way better. After about 5 days I could smell people smoking in cars around me, and the smell bothers me now. I can breathe better, and I’m having way less allergy problems then I was. Plus, I have 0 complaints of people around me, they don’t notice any odor, if they do, it’s always a pleasant response. I like that. I like not walking into someone’s home during work and smelling like an ash tray! I like that my hands don’t constantly smell like cigarettes, and now I dont have to scrub my hands to put in contacts.