I am and will be forever thankful that I found e cigarettes. I had been a smoker for over 20 over years. I had smoked 2 packs a day for a long time. I have tried patches, gum and cold turkey probably 10 times in the past 15 years, but nothing worked for long. I am a single mom. I really wanted to quit smoking. My kids need me around! I was introduced to e cigarettes by a friend. He used an EgoT model with Cinnamon e juice. I tried his and really liked it. I went home and after doing some research, I ordered the same model and flavored juice. The day it came in the mail, I had 2 cigarettes left in my pack. I smoked them while I read the manual and put everything together. I have not smoked another cigarette since. That was almost exactly a year ago. I’m very happy with my vaporizor and the results it has given me. I feel better, I smell better! I did recently switch from 24% to 18% on my nicotine level. Just thought I’d give it a try. So far, I think I’ll stick with 18%. I switched to vaping for a healthier alternative. Not necessarily to quit altogether. If I continue to step down my nicotine, I think I’d still continue to vape even without the nicotine. I have seen so many people find the benefits of vaping over the past year…I think its a wonderful alternative or aide to quit completely for people. I’d hate to see all these people be forced back into smoking nasty cigarettes because the option to vape is taken away or over regulated.