I smoked for 12 years. My last analog ciggerate was 15 days ago. I wanted to stop smoking. I was tired of the nasty smell the negative health effects of caughing and breathing. I went cold turkey for 3 days but I was having a very difficult time fighting off smoking. I went to a local shop and purchased a ecig. I enjoy the ecig it gives me the effects of an analog cigerate that I crave however I feel a ton better. I today no longer have a desire for a analog ciggerate and I’m working to spread the word to my friends because I know the e cigg has less neagtive effects than an analog. Just today I purchased one to have my mother stop smoking whom smokes 3 packs a day. I want my moms quailty of life to improve and I know by using an ecigg it will.