I began smoking cigarettes at 14. Like most I was trying to fit in with the groups I spent my time around. The addiction cost me thousands of dollars throughout my life. It also destroyed my teeth and damaged my lungs. I’m 30 now. The transition from the dozens of addictive carcinogens in Cigarettes to the smooth vegetable extracts of a vapor device is not an easy one. I fought the battle for a year until finally last year I put down the pack for good and became a dedicated vaper. My first and biggest claim is this; If you do not smoke cigarettes, DONT VAPE NICOTINE!!! It is an addictive compound with health risks such as high blood pressure and many other possible side effects. It can intensify stress and anxiety and trigger mental disorders in some. Don’t vape to fit in. It most certainly does not make you cool, and vape culture is as lame as stoner lifestyles that make people look like nameless tools following a crowd. If you hookah, switch to nicotine free vape. If you smoke cigarettes, switch to low nicotine vape. If you don’t inhale anything, DONT START. I personally use this device to continue to treat my obsessive compulsive disorder. The nicotine paccifies my mental illness and helps me function in society. Flavor only vapes can help curb eating disorders in some. But this is not a hobby to embrace for the sake of having one. It’s an alternative to an expensive lifelong addiction for those unable to fully quit because of surroundings and stress disorders. I believe it can also help to treat those with serious drug addictions such as heroin cocaine or abuse of marijuana. My vape box saves me money. It keeps me away from stinky horrible dangerous Cigarettes. And it’s a welcoming warm friend in a cold loveless world for a lonely man no one cherishes. Kids; say no to drugs of any kind. If your friends want you to do it, they aren’t your friends. They are addicts who crave acceptance and need enablers. Addicts; do yourself a favor and change your life for the better. Keep dropping your nic level until you hit 0 if you have the will power. I fear I do not. But I have faith in those who are not as sad and lonely as I am. If people love you, quit for them.