I started smoking when I was 13 and I am now 31. 7 months ago I purchased my first liquid e-cig and since then I haven’t touched a ciggerrette since nor do I want one. The smell makes me sick. I am more active now and haven’t had a relapse with pneaumonia and I had it every 3 months. I feel healthier and I’m able to actually rest better. I started off with 24mg and I’m now down to 9mg.