I smoked for 12 years a pack a day. I switched to vaping around 5 months ago and havent had one cig since then. I use an ego battery and RBA. I do not smoke anymore at all and never plan to again as long as I can vape. I am very happy with MY CHOICE and so is my family. I can go jogging now without gasping for air, Im eating a little bit more, and drinking alot more water. They should ban cigs and leave vaping alone!!!!!!!!!!!!!!!!!!!!!!!