I started vaping ecigs about a year ago now and my overall health is much better I can run, keep up with my kids again and no more smoke smell or second hand smoke for the ones you love!! My grandmother is a cancer survivor she had throat cancer from smoking cigarettes and after I saw what she went through I had to quit that’s when I started I start on 18mg eliquids and now I am down to 3mg almost down to 0mg and considered a non smoker. When I brought home my ecig I had my mom try it and now she quit for almost one year and she smoked for over 30 years and she tried everything the patch, gum prescription pills that have the worst side effects. Now most my friends and family that smoked are now vaping and their health is much better and on their way to a much better life and they also are down to 3mg some are vaping 0mg. Overall ecigs are the best invention around its giving and helping people to a safer and easier and healthier alternative to actually really quit smoking!! Make smoking history this is the future if these ecigs were around 50 years ago my grandfather could still be alive along with tons of friends and family and i’m sure millions of others would be.