I’ve smoked for 42 years. I smoked about 2 and 1/2 packs of cigaretts a day. I thought I would always smoke. I liked smoking, lol. I’m not sure why I ordered an electronic cigarette starter kit from Green Smoke. I probablly thought I could smoke inside so many places that didn’t allow real cigarettes but did allow the electronic ones and the stink in my little apartment was getting to me. My nicotine level I choose was 1.8. After the first kit that was delivered I never purchased a real cigarette again but had as many as 16 packs of e-cigs at hand. I almost had a panic attack when a delivery was late in coming. That was early on and I don’t know if I would have went back to regular cigarettes or not, thankfully the delivery showed up. I had picked the Green Smoke brand because it looked and felt like a regular cigarette. It satisfied that hand to mouth motion. I purchased the 1.8 level of nicotine for a year. Still saying I was not quiting. I puchased the .6 for another 6 months before mixing the 0 nicotine with the .6. This last year i’ve only bought the zero nicotine. I figure after 42 years of smoking I might never break the hand to mouth nervous habit I’ve developed and I can live with that. I finally think i’m a non smoker now. I wanted to tell someone how very important e-cigs were in helping me to quit smoking. I hope my story helps. Patty