I started to smoke at age 15, by the age of 18 i became a heavy smoker, smoking more than a pack a day, by the age of 20 i started having heart arrhythmia, by the age of 22 i developed a nervous system disease similar to facial paralysis. I refused to try other smoke free products because as a psychologist i understood that my smoking in particular, was a conditioned behaviour more that an addiction to nicotine (i now vape on level 0 nicotine) Sortly after i discovered e-cigs, i spent my first month vaping without even trying a cigarette, a couple of days after i started craving my favorite menthol cigarette (ths kind i used to smoke) so i bought one. I found it diagusting, it was way to strong, smelly and made me sick in the stomach, so threw it away about halfway smoked. Months after i had to travel to the countryside, i ran out of e-juice so i decided to buy a pack of cigarettes, i somoked them all in a night, the day after the face paralysis came right back, so i made a promise to myself never to do that to me again, i enjoy vaping, i intend to be able to continue with it, since it keeps me away from the FDA regulated venom for humans called cigarettes.