I am 62 years old I started smoking when I was 16 that’s 46 years ago. I have ADD/ADHD and I have found over the years that nicotine helped with my ADD, the meds the doctor gave me made me feel like I was sleep walking all of the time so I stopped using them but the nicotine helped so it was hard for me to stop smoking I have tried a few times but I never lasted over a week or so. Then I found ECIGS and on Feburay 28 20014 I Stopped smoking completely I started on 18 ml of nicotine and I,M now down to 6ml and hope to move down to 3 ml shortly I may never be able to stop using the ECIG completely as I sill need some nicotine for my ADD but I now Feel better my blood pressure and my blood sugar are down and I can do more . I will never go back to smoking ever again thanks to ECIGS