I started smoking cigarettes in an era when it was a social activity, then endured the many evolutions that turned smokers into pariahs. Over 40 years of smoking, I tried almost every method to quit (cold turkey, gum, patches, counseling, Bupropion, etc.) dozens of times with limited success, ranging from a few days to a few months. By using refillable cigalikes with 18mg of nicotine I quit smoking overnight almost three years ago. Vaping eliminated almost every negative aspect of smoking, while retaining my perceived benefits. I