I had been smoking 10 years, and about 6 months ago I tried using an electronic cigarette or known as a vape. I have tried the patches and cold turkey but they did not work for me. By this time in my life I had asthma and seems to always be sick. Since I started using the vape(E-Cig) I have not used my inhaler once, nor have I had a cold or even the sniffles. At first when I started on the E-cig I had only one cigarette here or there down from smoking two packs a day, after one month I was down to only using my E-Cig and have since started using zero nicotine juice! In 5 months time I went from smoking 2 packs a day down to just using zero nicotine e-juice in my e-cig. I have never felt better, I was so happy with how much it helped me I now work for a Vapor Lounge where I sell the E-cigarettes and help other quit smoking too!