I smoked for 18, long, miserable years. I was slowly killing myself with full-flavor menthol Camels. So, about five months ago, my roommate and I decided to go get our vapor started kits…BEST DECISION OF MY LIFE. I now use a Vision Spinner with nicotine juices. The absence of tars & the smell, really kept me on the right path. It was incredibly hard to stop smoking (as I only tried it cold-turkey and never lasted more than two days). However, from the moment I wrapped my hand around my spinner — I was hooked and never bought another pack or even TASTED another cigarette. Don’t get me wrong – a lit cigarette still, SOMETIMES, smells good, but it’s taxing, after a while and ashtrays make me sick. I can’t stand closed-in smoke smells anymore (ex: car, house, restaurant) — but do not condemn those who DO smoke. My nicotine level with vapor is 24mg, but I’m hoping to taper down soon enough. As for changes: I have stopped waking up coughing, period. My mood is better, my workouts are longer and hurt less, and I haven’t been sick in AGES. Vapor saved my life.