I had been smoking cigarettes daily for over 20 years before e-cigarettes. I had successfully quit cold turkey for about five years, but after getting a new job in sales I turned to cigarettes again to relieve my stress. I also tried Nicorrete gum, Wellbutryn and the patch and just continued to smoke cigarettes. After trying a disposable e-cigarette for a few weeks, I found myself just using it inside my home and at work in my office. I was never one to smoke inside my home as I have a wife and step-children and would not subject them to the secondhand smoke. I recently quit cold turkey again and was able to not smoke for about six weeks, then realized that I was slowly bumming a cigarette here and there, then it was back to buying full packs and smoking daily. A friend suggested I try vaping. I was not aware of the advances made in the e-cigarette industry. After finally purchasing a more professional variable voltage unit and tasting many different flavors that were available to sample at various vape shops, I was finally able to stop smoking cigarettes completely. It has been just over three months now that I have not touched a cigarette! I feel so much better. No more wheezing or coughing for ten minutes every morning after getting out of the shower. I truly believe that without my e-cigarette, I would still be smoking cigarettes.