I am a 62 yr. old male who smoked 3.5 packs a day for over 30 yrs. I have tried the patch, nic. gum, and just cold turkey.. I wold do alright until I would get under pressure, and then I would relapse. I teied a smokeles cig. ( e-cig ) when I spent 60 days in the hospitel.. now I only smoke my e-cig, and seldom more than 3 times a day. ( after i eat, and at bed time to relax ) The only reason this has worked for me, is my E cig….