How long did you smoke? ~28 years How long ago did you start using a smoke-free alternative? ~4 Years Exactly what smoke-free product(s) do you use (for instance, disposable e-cigarettes, mods, snus; what nicotine strength), and if this changed over time, how has it changed? ~Started out with rechargeable device with pre loaded carto’s then chose a MOD from Great Lakes Vapors, since then I have tried other MODS including eVIC, and eGo Twist. Do you still smoke at all (and if so, how much have you cut down)? ~No Did you both smoke and use the smoke-free product for a time before quitting smoking entirely (and if so, how long), or did you switch immediately? Or did you stop tobacco/nicotine entirely for a while and then start using a low-risk alternative? ~No What methods (NRT, Chantix, counseling, etc.) did you use to try to quit smoking before switching to a smoke-free alternative? How long were you able to go without smoking using these other methods before starting again? ~None What changes in the quality of your life (both positive and negative) have you noticed since adopting the smoke-free alternative? ~More energy, Better Breathing, return of smell and taste, However I have gained weight.