I was a pack a day smoker for 6 years, during which I had tried to quit cold-turkey a few times. I never suceeded. I was busy getting a bad smoker’s cough, a bad morning cough, and was feeling exhausted all the time. I had just about given up on the idea of quiting smoking when a friend told me he was getting an electronic cigarette. I thought I’d give it a try. I got mine on a Sunday, Monday i smoked 4 cigarettes as well as my Ego-C Upgrade with Kanger T-3 Clearomizer, and Tuesday I threw my cigarettes away. I have not touched a cigarette since. This was 4 months ago, and I am still vaping happily. I could not believe how easy it was to stop smoking by switching to vaping, I was over the moon, and still am! E-Cigs saved my life, of this much I am sure!