I started on the quit smoking journey about 3 years ago and tried several of the premade cartos. Went through 5 differant brands, all of them gave me headaches so I stopped. Then one day I was looking for something online and saw the Clearomizers and did a little research that revealed you can lower/taylor the flavors and nic as you desire. So I went to the local e-cig shop and bought the cheep ecig kit and some custome e juice there too. I can honestly say I have quit tobaccco completely for 4 weeks. Now I have a new hobby rebuilding ATTY’s and blending my on ejuice. My health is much better, I can walk 1 mile in from my car and not be out of breath. I have lost over 30 lbs, and my dentist hates me seeing that my teeth aren’t as stained anymore. I am a black male 49yrs smoked sense I was 13, quit twice before and started back after 1-1.5 yrs smoke free. Now I have no desire to start back plus my goal was to be tabacco tar and all the other chemicals in analogs free before my 50th birthday and I have succeeded.