My name is Andy Moutray and I have smoked 20 plus cigarettes a day for 25 years. I started using a e-cigarette 3 weeks ago. I have been free from cigarettes since the day I started using the e-cigarette. I have not even wanted a cigarette since picking up the e-cigarette. I only used cigarettes, as snuff was disgusting to me. I have only tried to quit cold-turkey in the past, and that failed within 1 day everytime I tried. Within 24 hours of my last cigarette I noticed better breathing ability and a massive reduction in chest congestion/phlegm. Then through the next week my breathing ability increased every day. I also work on the 4th floor of my building and the stairs are no longer a daunting task. I no longer stink like an ashtray and my car smells like a car instead of a smoky lounge. My children appreciate the fact that I no longer have to take a 5 plus minute break every 20 minutes. My wife kisses me more(BONUS)since I no longer smell like cigarettes. My parents are ABSOLUTELY ecstatic that those cancer sticks are part of my past. The e-cigarette has literally saved my life! God Bless, Andy former smoker Moutray