Smoked my first cigarette at 12 and became an every day smoker at 14. By the time I was 15 I was a pack a day smoker (minimum). That lasted for 42 years. Been through all the dirty looks and complaints from friends and family. Heard all the jokes my buddies said about me earning an iron lung from the cowboy brand for saving my empty packs. But still smoked and blew it all off never really wanting to change. A couple years ago I started ‘thinking’ about quitting, Guess what? Thinking about it doesn’t help very much Anyways, as time went on I began to want to quit, really I wanted to quit but didn’t know how to do it. My best friend, a fierce non smoker who lost her mother ay age 62 to COPD offered in passing to buy me ‘that e-cigarette thing’ if I’d use it. Now I was getting somewhere. I wanted to quit and thought this might be a way to do it. This is where I think I got REALLY lucky. I found a nearby e-cig retailer and we went down to see what the deal was. Told them my story and I wanted to get off cigs, so they set me up with an eGo kit with a 650 & 900 eGo T batt, usb charger, 2 Vision Clearomizers, 2 x 10ml bottles of my choice of 30mg ejuice and a case for it all. I had 10 cowboy brand cigs left in my pack when we left the vapor shop. That was on March 21 this year. There’s 2 cigs left int that pack now and I wouldn’t put one in my mouth let alone light up for nuthin’. Food tastes better, I can actually sleep longer than 4 hours without waking up and I have zero desire to smoke cigarettes ever again. They smell terrible when I’m out and about and someone’s smoking even outdoors. Bottom line is that I would still be smoking cigarettes today and ‘thinking’ about quitting if it wasn’t for my fortune to find out about vaping. I haven’t had a cigarette or any other tobacco product since the 5th day I started using an advanced e-cigarette. That was over 4 months ago. In addition I have successfully cut the nicotine content of my e-liquid to zero. I would highly recommend anyone that wants to quit smoking to get an advanced e-cigarette.