I am a 28 year old who started smoking when I was 16, I was smoking a pack of cigarettes a day. In April of 2013, I decided that I wanted to quit smoking, I was tired of waking up in the morning and coughing and weezing. So I started looking at alternative ways to and came across the E-cigarette. From that day when I made my purchase at a local vape shop, I completely stopped smoking and I haven’t missed it at all. It has been 3 months and 6 days since my last cigarette. Before I made my purchase, I was very hesitant that it would not be effective, as I heard many stories of other methods not working for most people. I just decided to dive in, and now here I am. I feel healthier and I don’t become out of breath from going up and down stairs, I can take my dogs out to the lake and not have to worry about being out of breath. My family is much happier also that I don’t smell like an ashtray. The E-cigarette is definately in my opinion, the most sucessful method out there right now for people that want to quit smoking.