I am 22 years old and started smoking cigarettes when I was 15. I smoked between, on average, a pack and a half a week. When cigarettes started costing $8 a pack I decided to try to quit. I had been able to go about two days without a smoke if I had to in the past, but I didn’t like it at all. I started out by buying a couple of disposable e-cigs, which wasn’t very good and died quickly. Not worth the money. I gave in and smoked one cigarette. Then I invested in a quality, rechargeable e-cig and it has been 19 days since I smoked that last cigarette. I don’t crave cigarettes anymore and I feel like I can breathe better. It is also fantastic to be able to vape indoors.